47. KW (17.11.2025 - 23.11.2025)

Rehasport -Orthopädie
09:00 - 09:45
Spiegelsaal 1
Lea Isenberg

Functional - Open Gym
10:00 - 12:00
Functional Fit
Linus Schildt

Rehasport -Orthopädie
10:00 - 10:45
Spiegelsaal 1
Lea Isenberg

Functional - Open Gym
10:00 - 12:00
Functional Fit
Linus Schildt

Functional Fit - Endurance
10:00 - 11:00
Functional Fit
Matthias Höppner

Functional Fit - Endurance
11:15 - 12:15
Functional Fit
Matthias Höppner

Functional Fit
12:00 - 13:00
Functional Fit
Linus Schildt

Functional Fit
13:15 - 14:15
Functional Fit
Linus Schildt

Functional Fitness -Future Athletes-
15:00 - 16:00
Functional Fit
Joanna-Marie Rathje

Functional - Open Gym
16:00 - 18:00
Functional Fit
Linus Schildt

Kickboxen - Martial Arts Team Jugend
16:30 - 18:00
Academy
Phillip Stockfleth

Functional - Open Gym
16:00 - 17:15
Functional Fit
Linus Schildt

Functional Fitness -Young Athletes-
16:00 - 17:00
Freiherr-vom-Stein-Schule
Joanna-Marie Rathje

Cheerleading
16:30 - 18:30
GemS Faldera 3-Feld
Chiara Seehawer

Functional - Open Gym
16:00 - 17:00
Functional Fit
Linus Schildt

Functional - Open Gym
16:00 - 17:45
Functional Fit
Linus Schildt

Kickboxen - Martial Arts Team Jugend
16:30 - 18:00
Academy
Phillip Stockfleth

Cheerleading
16:30 - 18:00
Academy
Chiara Seehawer

Functional - Open Gym
16:30 - 18:00
Functional Fit
Linus Schildt

RückenFit & Relax
16:30 - 18:00
Spiegelsaal 1
Joanna-Marie Rathje

Frauengymnastik 60+
17:00 - 18:00
Freiherr-vom-Stein-Schule
Bärbel Hagenah

Step Aerobic
17:30 - 18:30
Spiegelsaal 1
Marisa Rusch
geringe Beteiligung

Weightlifting
17:30 - 18:30
Functional Fit
Lukas Jaskolka

Functional Fit
17:00 - 18:00
Functional Fit
Marcel Thoms

Pilates
17:30 - 18:30
Freiherr-vom-Stein-Schule
Bärbel Hagenah

Kraft / Ausdauer Workout
17:00 - 18:00
Spiegelsaal 1
Julia Stelling

Brazilian Jiu Jitsu
18:00 - 20:00
Dojo
Kai Butzkies-Schiemann

Functional - Open Gym
18:00 - 20:00
Functional Fit
Linus Schildt

Karate
18:00 - 20:00
Spiegelsaal 1
Dirk Schürmann

Kickboxen - Martial Arts Team
18:00 - 19:30
Academy
Phillip Stockfleth

Step Aerobic
18:15 - 19:00
Freiherr-vom-Stein-Schule
Bärbel Hagenah

Fitness für Jedermann
18:30 - 20:00
Spiegelsaal 1
Marcel Thoms

Functional Fit
18:30 - 19:30
Functional Fit
Lukas Jaskolka

Cheerleading
18:30 - 20:30
GemS Faldera 3-Feld
Chiara Seehawer

Cycling
18:30 - 19:30
Spiegelsaal 2
Urs Storp

Dance Workout
18:30 - 19:30
Spiegelsaal 1
Nadja Rieper

Functional Fit
18:15 - 19:15
Functional Fit
Marcel Thoms

Karate
18:00 - 20:00
Academy
Dirk Schürmann

Brazilian Jiu Jitsu
18:00 - 20:00
Dojo
Kai Butzkies-Schiemann

Functional Fit
18:15 - 19:15
Functional Fit
Marcel Thoms

Kickboxen - Martial Arts Team
18:00 - 19:00
Academy
Phillip Stockfleth

Rehasport Orthopädie
18:15 - 19:00
Spiegelsaal 1
Arndt Bunk

Tabata
18:30 - 19:00
Freiherr-vom-Stein-Schule
Bärbel Hagenah

Karate
18:00 - 20:00
Academy
Dirk Schürmann

Bauch-Beine-Po
19:00 - 20:00
Freiherr-vom-Stein-Schule
Bärbel Hagenah

Thaiboxen
19:00 - 20:00
Academy
Arndt Bunk

Functional - Open Gym
19:15 - 20:00
Functional Fit
Linus Schildt

Yoga
19:00 - 20:00
Freiherr-vom-Stein-Schule
Bärbel Hagenah

Aktiver Rücken
19:00 - 20:00
Freiherr-vom-Stein-Schule
Bärbel Hagenah

Thaiboxen
19:00 - 20:00
Academy
Arndt Bunk